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BRAVE Breathe Move Flow
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Locations · Milton Keynes

Breathwork, Tremor Therapy and Spinal Flow Technique® in Milton Keynes.

Two of my group venues are in Milton Keynes, and my studio in Olney is fifteen minutes north of Newport Pagnell. Breathwork, tremor therapy and Spinal Flow, close to home.

Milton Keynes

Group Evenings Near You, and the Studio in Olney.

Milton Keynes has more of my group dates than anywhere else: Little Brickhill Hall, just off the A5 by Woburn Sands, and Space Within Studio in Astwood, on the Newport Pagnell side. Both are dimly lit, warm and comfortable, with mats laid out before you arrive.

The Brave Studio in Olney, where the one to one sessions happen, is fifteen minutes north of Newport Pagnell on the A509. Olney is a Buckinghamshire market town with an MK46 postcode, so for most of Milton Keynes it is closer than the centre of Bedford.

Distances from Milton Keynes

  • Little Brickhillabout 5 miles
  • The Olney studioabout 8 miles
  • Astwoodabout 8 miles
  • Silsoeabout 14 miles

As the crow flies. The studio is at 5 The Galleries, Market Place, Olney MK46 4EA.

On the map

Milton Keynes to Olney, and the Rooms in Between.

Milton KeynesBedfordCentral BedfordshireBuckinghamshireWest NorthamptonshireCambridgeshireHertfordshireA428A6A507A421M1A5A505A509A600A1(M)A1081EmbertonLavendonTurveyNewport PagnellAstwoodBozeatHarroldHanslopeCranfieldOakleyMilton KeynesWolvertonRoadeSharnbrookClaphamKempstonStony StratfordWoburn SandsBedfordAspley GuiseDeanshangerBletchleyLittle BrickhillWoburnAmpthillFlitwickWestoningSilsoeToddingtonHarlingtonLeighton BuzzardWinslowBarton le ClaySheffordSandyHoughton RegisBiggleswadeHenlowDunstablePottonArleseyLutonHitchinLetchworthBaldockHarpendenStevenageRedbournWheathampsteadHemel HempsteadSt AlbansWelwyn Garden CityHatfieldThe Brave StudioLittle Brickhill HallTRU FITSpace Within StudioHarpenden, new venue

7.9 miles

From Milton Keynes to the studio in Olney, as the crow flies. The nearest group evening is at Little Brickhill Hall, Little Brickhill, about 5.4 miles away.

Breathwork near Milton Keynes
  • The Brave StudioOlneythe studio
  • Little Brickhill HallLittle Brickhill11.9 mi
  • TRU FITSilsoe16.2 mi
  • Space Within StudioAstwood4.8 mi
  • New venueHarpenden, dates to follow27.5 mi

Contains OS data © Crown copyright and database right 2026. Contains National Statistics data © Crown copyright and database right 2026.

Nearest dates

Group Breathwork Within Easy Reach of Milton Keynes.

The next group session is coming up soon.

  • 22Oct · Thu
    Breathe

    Conscious Connected Breathwork

    Little Brickhill Hall, MK17 9NB · 6.30pm · £35

  • 30Oct · Fri
    Breathe

    Conscious Connected Breathwork

    Space Within Studio, Astwood, MK16 9JU · 6.30pm · £35

  • 19Nov · Thu
    Breathe

    Conscious Connected Breathwork

    Little Brickhill Hall, MK17 9NB · 6.30pm · £35

  • 4Dec · Fri
    Breathe

    Conscious Connected Breathwork

    Space Within Studio, Astwood, MK16 9JU · 6.30pm · £35

  • 17Dec · Thu
    Breathe

    Conscious Connected Breathwork

    Little Brickhill Hall, MK17 9NB · 6.30pm · £35

  • 18Dec · Fri
    Move

    Tremor Therapy, Group Session

    Space Within Studio, Astwood, MK16 9JU · 6.30pm · £25

Tickets are £35 for breathwork and £25 for tremor therapy.

All dates and venues

Local

People Come From All Over Milton Keynes.

A lot of people find me through the gym. Milton Keynes has a big training culture and a lot of people who are strong and stiff at the same time; tremor therapy and Spinal Flow suit them, and breathwork gives the wired, busy ones somewhere to put it down.

Group evenings start at 6.30pm and run for around two hours, so from Bletchley, Wolverton or Kingston you are home well before ten. Tickets are £35 and you can add the date to your calendar from the dates page.

Places we see people from

Central Milton Keynes, Bletchley, Newport Pagnell, Wolverton, Stony Stratford, Woburn Sands, Bow Brickhill, Little Brickhill, Shenley, Two Mile Ash, Broughton, Kingston, Wavendon, Olney and Emberton.

Postcodes MK1 to MK19 and MK46. See every town and county I work in.

Help with

Therapy for Anxiety in Milton KeynesTrauma TherapyMenopause SupportBack PainSomatic TherapyHolistic Therapy

Also nearby

BuckinghamshireBedfordshireBedfordHertfordshire

Questions people ask

Questions FromMilton Keynes.

Straight answers, in my own words. If yours is not here, message me and I will answer it myself.

Where are the breathwork classes near Milton Keynes?

The nearest group dates are at Little Brickhill and The Olney studio, with more at the other venues across the area. Every date, with a ticket link and an add to calendar button, is on the dates page.

How far is the studio from Milton Keynes?

The Brave Studio in Olney is about 8 miles from Milton Keynes as the crow flies. One to one breathwork, tremor therapy and Spinal Flow sessions all happen there, booked online.

Do I need to have done breathwork before I come to a class in Milton Keynes?

No. Everything is explained on the night, nobody is good at it and there is nothing to keep up with. Most people in the room are there for the first or second time.

Ready When You Are, Milton Keynes. Book, or Just Ask.

One to one sessions are booked online at The Brave Studio in Olney. Group tickets are on the dates page. If you are not sure which is right for you, message me.

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