Locations · Hertfordshire
Breathwork, Tremor Therapy and Spinal Flow Technique® in Hertfordshire.
I have two new venues in Hertfordshire, one of them in Harpenden, so group breathwork evenings are coming to the county. One to one sessions are at The Brave Studio in Olney.
Hertfordshire
Group Evenings Near You, and the Studio in Olney.
I have just secured two new venues in Hertfordshire, one of them in Harpenden, so group conscious connected breathwork is coming to the county. The first dates go on the dates page as soon as tickets are live; message me if you would like to hear the moment they do.
Until then, the nearest group dates are at Little Brickhill Hall, just off the A5 by Woburn Sands, and one to one breathwork, tremor therapy and Spinal Flow happen at The Brave Studio in Olney, about fifty minutes up the M1 from Harpenden.
Distances from Hertfordshire
- Silsoeabout 14 miles
- Little Brickhillabout 18 miles
- Astwoodabout 25 miles
- The Olney studioabout 28 miles
As the crow flies. The studio is at 5 The Galleries, Market Place, Olney MK46 4EA.
On the map
Hertfordshire to Olney, and the Rooms in Between.
27.5 miles
From Harpenden to the studio in Olney, as the crow flies. The nearest group evening is at TRU FIT, Silsoe, about 12.4 miles away.
Breathwork near Harpenden- The Brave StudioOlneythe studio
- Little Brickhill HallLittle Brickhill11.9 mi
- TRU FITSilsoe16.2 mi
- Space Within StudioAstwood4.8 mi
- New venueHarpenden, dates to follow27.5 mi
Contains OS data © Crown copyright and database right 2026. Contains National Statistics data © Crown copyright and database right 2026.
Nearest dates
Group Breathwork Within Easy Reach of Hertfordshire.
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22Oct · ThuBreathe
Conscious Connected Breathwork
Little Brickhill Hall, MK17 9NB · 6.30pm · £35
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30Oct · FriBreathe
Conscious Connected Breathwork
Space Within Studio, Astwood, MK16 9JU · 6.30pm · £35
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19Nov · ThuBreathe
Conscious Connected Breathwork
Little Brickhill Hall, MK17 9NB · 6.30pm · £35
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4Dec · FriBreathe
Conscious Connected Breathwork
Space Within Studio, Astwood, MK16 9JU · 6.30pm · £35
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17Dec · ThuBreathe
Conscious Connected Breathwork
Little Brickhill Hall, MK17 9NB · 6.30pm · £35
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18Dec · FriMove
Tremor Therapy, Group Session
Space Within Studio, Astwood, MK16 9JU · 6.30pm · £25
Tickets are £35 for breathwork and £25 for tremor therapy.
All dates and venuesLocal
People Come From All Over Hertfordshire.
Harpenden sits between Luton and St Albans, close to junction 10 of the M1 and on the Thameslink line, so an evening session there is within easy reach of most of west and mid Hertfordshire.
If you are new to all of it, a group evening is the gentlest way in. If you would rather start privately, book a one to one in Olney and take it from there.
Places we see people from
Harpenden, St Albans, Redbourn, Wheathampstead, Hitchin, Letchworth Garden City, Baldock, Royston, Stevenage, Welwyn Garden City, Hatfield, Hemel Hempstead, Berkhamsted and Tring.
Postcodes AL1 to AL10, SG1 to SG8, HP1 to HP4 and HP23. See every town and county I work in.
Help with
Therapy for Anxiety in HertfordshireTrauma TherapyMenopause SupportBack PainSomatic TherapyHolistic Therapy
Also nearby
Questions people ask
Questions From Hertfordshire.
Straight answers, in my own words. If yours is not here, message me and I will answer it myself.
Where are the breathwork classes near Hertfordshire?
The nearest group dates are at Silsoe and Little Brickhill, with more at the other venues across the area. Every date, with a ticket link and an add to calendar button, is on the dates page.
How far is the studio from Hertfordshire?
The Brave Studio in Olney is about 28 miles from Hertfordshire as the crow flies. One to one breathwork, tremor therapy and Spinal Flow sessions all happen there, booked online.
Do I need to have done breathwork before I come to a class in Hertfordshire?
No. Everything is explained on the night, nobody is good at it and there is nothing to keep up with. Most people in the room are there for the first or second time.
Ready When You Are, Hertfordshire. Book, or Just Ask.
One to one sessions are booked online at The Brave Studio in Olney. Group tickets are on the dates page. If you are not sure which is right for you, message me.